Boron is need in trace amounts for healthy bone and muscle formation. Boron is necessary for production of natural steroid compounds in the body. Most people are not boron deficient but boron supplement is beneficial for elderly people.
Signs of deficiency:• Boron deficiency accentuates vitamin D deficiency
Effective for:
• Enhances brain function
• Promotes alertness
• Required for metabolism of calcium, phosphorus and magnesium
• Beneficial for preventing postmenopausal osteoporosis
• Building muscle
• Raises natural estrogen in women
• Alleviate menopausal symptoms such as hot flashes, vaginal dryness
• Alleviates arthritic symptoms
Recommended Dose:
• 2-3 mg daily
• 6-18 mg for arthritics, menopausal symptoms.
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