Histidine is an essential amino acid that plays a role in the growth and repair of tissues, maintenance of the myelin sheaths that protect nerve cells and production of red and white blood cells. The body gets all the histidine it requires by synthesizing it.
Effective for:
- Aids in removing heavy metals from body
- Lowers blood pressure
- Protection from radiation damage
- Reduce inflammation
Supplements:
- Most of the body’s minimal requirement of histidine is obtained through food.
Recommended Dose:
- Consult a nutritionally oriented physician for dosage.
Side effects and precautions:
- Histidine can aggravate allergies.
- Histidine supplements might increase blood pressure.
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