Chondroitin sulfate is naturally occurring substance in the body. Chondroitin sulfate is used to form special structural chemicals called proteoglycans which are a major component of cartilage that is around joints in the body. Chemically chondroitins belong to a group of substances classified as glcosaminoglycans that are complex type of carbohydrate molecules. Apart from cartilage re-formation, Chondroitins offer a wide variety of benefits such anti-inflammatory effects and activity against heart disease.
Effective for:
- Improves circulation
- Lowers cholesterol
- Osteoarthritis
- Prevents plaque formation in arteries
- Reduces blood clotting
- Wound healing
Supplements:
Chondroitin sulfate supplements are usually taken with glucosamine sulfate supplements to provide lubrication and support for joints.
Recommended Dose:
For arthritis or blood lipid imbalances 250 mg-1gm per day
Side effects and precautions:
Chondroitin sulfate is mostly safe for most people. It can cause some mild stomach pain and nausea.
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