Bromelain refers to a group of sulfur-containing enzymes found in pineapple stems. Bromelain was introduced as a therapeutic agent in 1957 and gained its reputation from its widespread use in sports medicine and trauma treatment. Bromelain has been reported to exert a wide variety of pharmacological effects such as prevention of swelling, smooth muscle relaxation, minimize blood clotting, promotion of healing in injured muscles and joints, relieving discomfort from asthma, arthritis, colitis.
Effective for:
- Anti inflammation
- Sports injuries
- Respiratory tract infections
- Painful menstruation
- Cancer therapy
Supplements:
Only high quality supplements are capable for its therapeutic effects, tablets or capsule rated as 2,000 GDU should be considered.
Recommended Dose:
For anti inflammation 600 mg per day
Side effects and precautions:
No significant side effects have been reported.
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